登陆注册
22105800000004

第4章 THE POWER OF REPETITION

Two weeks later, the author was sitting in the living room of Phil Murray's home. The whole place was elegantly casual, far more modest than a man of his means could afford. A wall of windows, however, offered an inspiring view of a deep, green valley ringed by rugged foothills.

"You said the key to overcoming the three reasons that people don't do what they know is repetition," said the author. "Could you tell me more about that?"

"I said repetition, repetition, repetition!" insisted the entrepreneur. "When I emphasize repetition like that, what I'm really referring to is what we call spaced repetition."

"Spaced repetition?" wondered the author aloud.

"That's right," said Phil. "Spaced repetition is a learning technique where you don't learn something in just one sitting. You're exposed to the information periodically over time, so that it sinks in."

"Tell me more," said the author.

"Some people call spaced repetition behavioral conditioning or internal reinforcement. My good friend John Haggai calls it 'the mother of all skills' and 'the mother of permanent change.' That's because one statement makes little if any permanent impact on someone. It has to be repeated over and over again. Not immediately, but after a period of time for reflection.

"Advertisers use this technique all the time," Phil continued. "They call these repetitions 'impressions.' They've found that it takes a number of exposures before people identify with what they are selling and become willing to take action."

The author thought about this as he gazed at a hawk flying high above the valley. "So a person who understands the power of repetition has a decided advantage, then," he said.

"No doubt about it," Murray replied. "It is difficult to change a belief, send a voter to the ballot box, or influence a person to contribute to charity through one interaction. We do not make people see, feel, or do something in one sentence. An important message almost always requires repetition over time if it's going to have its intended result."

同类推荐
热门推荐
  • 荒原狼(黑塞文集)

    荒原狼(黑塞文集)

    “德国浪漫派最后一位骑士”、诺贝尔文学奖得主黑塞新版10卷本文集,名家名译,收入长篇小说、中短篇作品、诗歌、散文、童话与画作,全面展示黑塞创作生涯。《荒原狼》是黑塞中期创作的代表作,亦是他创作生涯中的里程碑。小说的主人公哈勒尔是个正直的作家,他鄙视现代社会生活方式,常常闭门不出,令人窒息的空气使他陷于精神分裂的境地。一天他偶尔读到一本《评荒原狼》的小书,顿觉大梦初醒,认为自己就是一个“人性”和“狼性”并存的荒原狼。之后他应邀参加聚会,发现与会者都有狭隘的民族主义观点,而他的反战言论遭到斥责,更觉自己孤独;回家时他遇到酒巴女郎赫米纳,获得肉欲欢乐;经赫米纳介绍他又结识了音乐人帕布洛和一姑娘玛丽亚,他在音乐和感官享受中忘却了一切烦恼和忧虑。但当他看到赫米纳和帕布洛亲近时,便“狼性”大发,出于嫉妒将赫米纳杀死。小说幻想色彩浓郁,象征意味深远,被认为有“超现实主义”风格;托马斯·曼称它为“德国的尤利西斯”。
  • 余生不会爱你

    余生不会爱你

    前半生我为了爱你,呕尽心血,倾尽所有。但余生,我想我再也没有了爱你的力气。
  • 校花之无敌高手

    校花之无敌高手

    一段杀父之仇,背后的隐情。一个少年崛起,沥血的故事。
  • 最强辅助忍在火影

    最强辅助忍在火影

    首先说一下本书不是穿越文。我的名字叫奈落。忍界的居民就生活在奈落之中。
  • 他是我指间的阳光

    他是我指间的阳光

    别人谈恋爱要钱,她谈恋爱要命!这个蛇精病男人到底是从哪里跑出来的?
  • 世事阁

    世事阁

    常言道,世事岂能皆如人意,世事阁的存在就是让江湖中的人尽可能过的如意,所以它承办的业务既包括寻医问药,也包括寻仇报恨,杂乱的很。前提只有两个:一不违背江湖道义,二钱给的够。苍州赵王爷家有两个不孝女,一个离家出走到京城,另一个则跑到了蜀州,正所谓家丑不可外扬,赵王爷在手下的建议下找到了世事阁…………
  • 这世界,我只喜欢你

    这世界,我只喜欢你

    爱的世界是一首永远唱不完的歌,有一种爱只能在文字里相守。行走岁月感受世间冷暖,在时光的交错中看芸芸众生的爱恨情仇,聚散离合的悲喜是尘世中无法避开的伤口。那些隐藏在微笑的背后的沧桑不为人知,只能用柔软的笔触去抒发一个人的坚强。爱情、旅途都是一个人的地老天荒,这些孤独的吟唱在你捧起的手心勾起如烟的往事……
  • 追妻无门:女boss不好惹

    追妻无门:女boss不好惹

    青涩蜕变,如今她是能独当一面的女boss,爱了冷泽聿七年,也同样花了七年时间去忘记他。以为是陌路,他突然向他表白,扬言要娶她,她只当他是脑子抽风,他的殷勤她也全都无视。他帮她查她父母的死因,赶走身边情敌,解释当初拒绝她的告别,和故意对她冷漠都是无奈之举。突然爆出她父母的死居然和冷家有丝毫联系,还莫名跳出个公爵未婚夫,扬言要与她履行婚约。峰回路转,破镜还能重圆吗? PS:我又开新文了,每逢假期必书荒,新文《有你的世界遇到爱》,喜欢我的文的朋友可以来看看,这是重生类现言,对这个题材感兴趣的一定要收藏起来。
  • 开启一九九五

    开启一九九五

    新开了一本《传媒巨舰》,希望多支持。重生九五年,当你还是一个初中生,不逃课旷课,要如何才能够赚到第一桶金,上一世兼职网络写手的沈平选择了踏上写作的道路,由一本原创的《真武动乾坤》,开始了完全不同的精彩人生。
  • 武道破天荒

    武道破天荒

    真武大陆,灵气汇聚,武道修炼盛行,可登顶的却又少之又少,想要登临顶峰,就要不断修炼,修炼,修炼。任他万人又何惧,一人便可揽星辰,斩心魔,除邪祟,与天斗,与地斗,与人斗,斗他个天翻地覆,战他个无怨无悔!